The end of summer might make some people a little sad, but there’s no need for that in Winnipeg! As long as you have a warm jacket and a pair of comfortable shoes, there are plenty of indoor and outdoor activities for you to discover at this time of the year. Three of the main attractions of Winnipeg in fall […]

Is the stress of the back-to-school period wearing you down? Why not try one of the easiest and most effective ways to ease tension and calm your mind, all in just a few cycles of breath. Mindful breathing has been proven to bring the mind and body back into balance. It’s a simplistic yet highly effective method of easing tension, […]

The back-to-school period is typically stressful in any event. Now, in this COVID era, there’s an added level of anxiety and uncertainty many of us have to deal with when planning our children’s back to school routines. There is, however, no reason for these emotions to run rampant; there is a way for you to take control of the situation […]

We have recently innovated and put technology to work to ensure business recovery. From arrival to departure, every step has been thought out to create a safe environment for our visitors. To tell us about this, Nicolas Joanisse, Technology Manager at the Nordik Group, explains all the work done in recent months, as well as the new features that you […]

Morning, noon, evening or night. By the pool, between two work sessions, to calm the children or to fall asleep. No matter the location, all reasons are good for a moment of relaxation. Let yourself be guided by these musical tracks inspired by the Thermëa experience. Created for you, these sweet melodies will certainly calm your mind, calm your thoughts […]

Although we all like to be slightly tanned, a sunburn happens too quickly. Luckily, with a few ingredients that are easy to find at home, it’s possible to create a remedy to ease the burn. To ensure a healthy skin, here are a few natural, homemade remedies to pamper your body and face.   Lavender We all know the benefits […]

When it comes to holiday shopping, thinking of a solid gift idea for everyone on your list is without a doubt the hardest part. Raise your hand if this sounds familiar: You head to the mall without a plan, hoping inspiration will strike and the perfect gift will jump out at you once you get there. Instead, you wander around […]

Ah, the holidays. So much to look forward to and yet so much to prepare. Sometimes the lead-up to the most wonderful time of the year can feel a little less than wonderful. Don’t stress; we’re here to help! Our wellness creators have curated a holiday gift guide with six spa packages to suit each and every person on your […]

In Manitoba, winter can span across six months of the year. For a season that takes up nearly half of our lives, it makes sense to try and find ways to enjoy it to the fullest – or at the very least make our peace with it! If you’re looking to lift your spirits and find joy in the winter […]

Being a mom is the hardest job in the world. Although there’s always something to do or someone to take care of, it’s important to find time each day to put yourself first and centre on your wellbeing. Managing your stress levels will make you happier and healthier, which will in turn make your kids happier and healthier. You do […]

Wondering what to get mom this year? Thermëa has you covered with different packages and exclusive offers so the gift search can end here. We have what mom wants, needs, and deserves. Here is a breakdown of our packages, designed to ensure your mother is happy and relaxed this Mother’s Day. Massage + Body Treatment A massage and a body […]

The verdict on Valentine’s Day is varied and conflicting. People either love it, hate it, hate to love it, or love to hate it. While restaurants may be crowded and public displays of affection seem to be waiting around every corner, we still feel like Valentine’s Day is worth celebrating, whether or not you’re in a relationship. You don’t need […]

Happy New Year! The holidays are known for being the most wonderful time of the year, as several festive songs have been written to prove that point. What’s less sung about, is the fact that it’s also an incredibly stressful season, centered around spending a lot of money and more often than not, spending a little too much time with […]

Winter is upon us. The holiday season is here, it’s sweater weather, the ski hills are open, and hot chocolate is an appropriate beverage choice at any hour of the day. While there is much to look forward to throughout the snow-filled months, it’s also a busy and somewhat difficult time of year. The Winter Blues The fatigue that shows […]

Ah, November. The mornings seem icy (and yet, it’s just the beginning), and the evening darkness arrives earlier and earlier every day. I admit I find it a bit hard to stay positive! I’m sharing my routine to combat seasonal blues and feel good until the holidays. If you’re also in need of a little boost of energy and comfort, […]

On a cool crisp fall day, there is nothing I like better than slowly sipping on a spicy chai latte while sitting around the fireplace. I mean, isn’t that what fall is all about, cozy and comforting rituals? At Thermëa, our chai latte is one of the most popular warm beverages on the menu, especially when the leaves start changing […]

This fall, promise yourself to make wellness a priority. Take advantage of the small joys of the season to awaken your senses. When my level of motivation starts to fall, I try to integrate a wellness ritual into my routine by getting inspiration from the comforting atmosphere of the spa. That’s probably the reason why I’ve recently fallen in love […]

Your dad is a busy man. He thinks of others before even thinking of himself. He works full-time, takes care of the children, does maintenance work, gives his brother a hand, helps friends and puts in a lot of effort to stay in shape. Even if he really needs it, it doesn’t occur to him to come to the spa […]

What do moms really need? It’s simple: They need a moment to relax, a break, some rest. Here are my ideas for relaxing Mother’s Day gifts for your mom, your children’s grandma, your mother-in-law and moms-to-be. Gentlemen, I’ll also give you a gift idea for the mother of your children. It’s the perfect chance to take care of her. 1- […]

Detoxifying, purifying, regenerating Are you familiar with this pink salt? You might already use it in the kitchen or your bath. Since Thermëa just launched the new purifying Himalayan salt body treatment, I wanted to learn more about it and I’m sharing what I discovered with you here. First, it’s amazing to find out that this salt formed 250 million […]

You need it as much as the kids do March break is the halfway point between the holidays and the end of the school year. It’s the time of year when we feel a bit run down by our routine, our jobs, and our homework. If the kids need a break before the final sprint to summer, parents and teachers […]

Valentine’s Day is coming fast. Read on to discover some romantic and relaxing gift ideas to give your better half or for a unique celebration of your love. 1- Book a massage for two Aim for nothing less than pure romance. Gentlemen, listen carefully. First, book a massage for two. Next, plan for your mother-in-law to take care of the […]